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Showing posts from July, 2025

Adult ADHD Treatment: Medications, Therapy & Lifestyle Strategies

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  When most people think of ADHD, they picture a hyperactive child who struggles to sit still in class. But Attention-Deficit/Hyperactivity Disorder isn’t just a childhood condition it often continues into adulthood, though it may appear in less obvious ways. In fact, many adults go undiagnosed for years, chalking up their difficulties with focus, time management, or impulsive decisions such as personality quirks or bad habits.   The truth is, adult ADHD is more common than many realize, and its impact can ripple through nearly every area of life from careers and relationships to mental well-being and daily routines. The good news? With proper diagnosis and a tailored treatment plan, ADHD symptoms can be managed effectively. If you’ve been struggling silently, now is the time to understand what’s going on beneath the surface and start building strategies that work for you.   For many, ADHD Medications for Adults can play a crucial role in improving focus, reducin...

Understanding Obsessive-Compulsive Disorder (OCD): Myths, Symptoms, and Treatment

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Obsessive-Compulsive Disorder, commonly known as OCD , is often misunderstood, misrepresented, and even misused in casual conversation. Phrases like “I’m so OCD about cleanliness” or “Everything on my desk has to be perfectly aligned, I must have OCD” contribute to the stigma and confusion around what is, in fact, a serious and often debilitating mental health condition . At Gimel Health , we are committed to offering clarity, education, and hope for individuals living with OCD or supporting someone who is. This in-depth guide covers the basics of OCD, its symptoms, common misconceptions, and available treatments so you can better understand this condition—and seek the support you need. What Is Obsessive-Compulsive Disorder (OCD)? OCD is a chronic mental health disorder characterized by two primary components: Obsessions : Unwanted, intrusive, and distressing thoughts, images, or urges. Compulsions : Repetitive behaviors or mental acts a person feels compelled to perform in ...